How Sports Improve Academic Excellence
Feeling stressed in school, or having trouble focusing in class is inevitable. Thankfully, studies have shown that by simply playing sports we can reduce stress levels and improve our academic performance. Physical activity can boost observational skills, improve focus, and even develop our abilities to…
A Life-Changing Experience for AISB Girls’ Varsity Football Team
Coming from a sporty background, I have played football almost all my life; but until recently, I had never played against a professional team, nor watched a women’s national team play. A couple weeks ago, all that changed. The AISB Vampires varsity football team experienced…