The Productivity Trap: Why Social Media’s “Grind Culture” is Burning Out Students
You’ve seen the productivity videos on TikTok. Students waking up at 5 am, hitting workouts, and studying nonstop, creating this...
AISB Teens Swipe Sleep Away: How to Stay Awake For That Summative Test
You come to school, and notice three or four students with their heads down on their desks … and it’s...
Battling the Winter Blues: AISB Students Navigate Seasonal Depression
Imagine the colors of summer starting to fade, signaling the cold gray winter is up ahead on the horizon. The...
How Separation and Divorce Impact Children
The topic of separation and divorce can be taboo in many settings due to cultural, religious and general emotional discomfort. Historically,...
Navigating Stress: Practical Tips for Women
Mental health is connected to our social, psychological and emotional wellbeing. Every culture has a different perspective on how mental...
Parasocial Relationships: Innocent or Dangerous?
Social media and pop culture are incredibly influential components of our current society. Being so easily connected to public figures...
The difficulty of living with seasonal allergies
Have you noticed there’s a particular time of year where you find yourself sneezing non-stop? Your eyes itch constantly, they...
The Mental Health Benefits of Resetting the Semester
We’ve arrived at the end of the first semester and now a whole new round of assessments and exams await....
Mental Illness: What do you really know?
*note: the terms “mental illness” and “mental disorder” are used interchangeably throughout this article That’s right, I’m testing your knowledge. ...
Overruling of Roe V. Wade affecting Romania: the legality of abortion
For a significant period of time now, it’s been difficult to turn on the news without hearing anything about the...