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Hey, Reality Bites listeners!

Today we are back with the first of three podcasts on a serious topic: mental health.

A few weeks ago, we conducted an anonymous survey on the subject, and took your questions to the AISB Counselors: Michaela Young, Lindsay Kehl and Stephanie Finnell. We got some great answers, and are hoping this episode can start some meaningful discussions about how we manage stress, depression, and anxiety.